Fight Back for Women

Ages 18+ years

Delivered for 20+ years, we have adapted this program to address the changes in our society, communities, and culture.

We provide participants with personal awareness strategies that help reduce the risks of becoming a victim of sudden violence, street crime, and/or a real-world physical encounter. This program minimizes personal risk, builds confidence, and provides realistic skills and strategies to safely manage almost all street crimes and unpredictable violence. Our methods are based on what works in the real world; simple, easy, usable, retainable under stress, and can be adapted to all age, size, and abilities.

"It’s a scary subject and emotional but the humor and laughs helping learning scary situations. I liked the hands on and trying new scenarios. I like that you came up to us individually and tried the scenarios with us."
- Anonymous

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Topics include:

Self-Defense and the Law

3 Most Common Trends of Stranger-on-Stranger Attacks

Know your Attacker and the Tactics they Use

Prevention Strategies

Situational Awareness

Safety whistles, personal alarms, and pepper sprays - Why they don’t work

Presence

Assertive Communication

What to do if attacked - SEEK Safety

Seminar Length:

3 Hours

Age Restriction:

Age 18+ years

Group Size:

Maximum 40 participants

Cost:

$125.00 (+ GST)

Group Rate:

$1250.00 (plus GST)

Prices listed reflect programs delivered in the Greater Victoria area. For those who are interested in our programs outside of Greater Victoria, please contact us directly for a quote.

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