Be badass every day.
Empower yourself with the tools to keep you safe.
The word “Badass” is often associated with “being tough”, “intimidating”, and “uncompromising”.
- If being tough means that I am confident in my skin regardless of my gender, size, age, and/or abilities- Tough I am!
- If intimidating means that I am situationally aware of my surroundings and hold an imaginary sign over my head that says “picking me would be a bad idea”- Intimidating I am!
- If uncompromising means refusing to deny my right to my personal space and my body- Uncompromising I am!
- Anonymous
Our “Fight Back” program is one of the only reality-based self-protection programs in Canada.
Delivered for 20+ years, we have adapted this program to address the changes in our society, communities, and culture.
We provide participants with personal awareness strategies that help reduce the risks of becoming a victim of sudden violence, street crime, and/or a real-world physical encounter. This program minimizes personal risk, builds confidence, and provides realistic skills and strategies to safely manage almost all street crimes and unpredictable violence. Our methods are based on what works in the real world; simple, easy, usable, retainable under stress, and can be adapted to all age, size, and abilities.
Instructed by a Woman for Women!
Message from the Instructor
Although there are physical demonstrations, this program is delivered as an interactive presentation. In my 20+ years of being exposed to street violence I have learned that the key to your personal safety is prevention. There are many studios out there that will teach you “Women’s Self-Defense” that include strikes, kicks, and fancy maneuvers that you’ll forget before you leave the studio… but how ‘bout this? Why not empower you with the knowledge and tools to prevent you from being a target in the first place! The “stuff” that makes you walk with the confidence and competence to conquer the world (not just your attacker).
Interested in hands on? No problem! This can be accomplished in a full day delivery. Contact Kris for more information!
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